ABOUT THE BLOGGER

The Story

  I started this blog as a way to channel the negative, crippling energy that sometimes consumes me... anxiety. In this day in age, our lives are so wound up and busy that we create this chaos in our minds. We are so mindful(LESS).

My anxiety journey started about 7 years ago, although looking back I think I had it my whole life in some small form. I had so many symptoms before I realized that I was struggling with anxiety. I had daily panic attacks where I thought I was having a heart attack. Since, I had children, I have been in constant fear over their safety to the point where I call the school several times just to check on things. I was driving myself crazy, literally.

  This blog is about my struggle and my passion to inspire, educate, support and provide advice for others suffering through these thoughts. I have little medical training. I am just a real human being, with real life experiences. My goal is to help others live there best life, step out of fear and learn to embrace anxiety or any negative thoughts. It's not just about anxiety but it is the foundation of which allowed me to learn a lot about myself and gave me the drive to my passion. Eventually I would like to push my studies into working with criminals re-entering society, addicts and families. As well as serving as an advocate for anxiety in the workplace.

  If you are having suicidal thoughts, please contact 911 or go to your local emergency room. That's where my journey changed and I survived. I am able to live happily and productively every single day.

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National Suicide Prevention Lifeline

1-800-273-8255

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